Intermittent Fasting (IF) is high on the list of dietary concepts that have received the most attention over the past decade. It’s become quite popular and gained a substantial following composed not only of hardcore fitness devotees and evolutionary health aficionados, but also of housewives, office workers, and weight watchers who’re looking to level up […]
Ageing and Longevity
Is Disease Unavoidable with Age?
In modern, industrialized nations such as the U.S., Scotland, and Sweden, few people above the age of 55 are completely disease-free. The vast majority suffer from one or more health problems, whether it’s hypertension, diabetes, and/or hypercholesterolemia, and use one or more medications. This has led a lot of people, including many scientific researchers, to […]