These days, one doesn’t have to look far and wide to find information about Paleolithic nutrition and evolutionary eating. These topics are no longer constrained to tiny sections of the world of science; they have proliferated and mutated and made their way into bookstores, magazines, newspapers, and blogs. Hence, it’s not surprising that Paleo is […]
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6 Fairly Common Misconceptions About Darwinian Medicine
Last night I was attending a social event. A couple of hours after I had arrived at the scene of the event, I got to talking with a friend of mine about Darwinian/evolutionary medicine. Just like so many others, she knows little to nothing about Darwin, the evolution of the human diet, or evolutionary science […]
Saturated Fat: 7 Reasons Why It’s Not as Harmless as the Low-Carb Movement Claims
For decades, a mist of low-fat dogma has covered the nutritional landscape. Low-fat products have made their way into grocery stores all over the world, and high-fat foods have been demonized as artery-clogging foes that should be avoided at all cost. This situation arose largely because public health authorities told us that we should limit […]