Intermittent Fasting (IF) is high on the list of dietary concepts that have received the most attention over the past decade. It’s become quite popular and gained a substantial following composed not only of hardcore fitness devotees and evolutionary health aficionados, but also of housewives, office workers, and weight watchers who’re looking to level up […]
Brain disorders
Evolutionary Psychology: The Key to Understanding the Mind
One of the most profound realisations that everyone who discovers and embraces Darwinism is bound to make at one point or another is that the mind can be understood via evolutionary thinking. After all, the brain is not exempt from the evolutionary process. Like other bodily organs, it was molded over millions of years as […]
Why Isn’t Nutritional Therapy a Primary Therapy for Mental Illness?
It’s well established that the food we eat has a profound influence on our mental health and risk of developing psychiatric illness (1, 2, 3, 4, 5. 6, 7), and that gut dysbiosis, which closely relates to nutritional imprudence, plays a central role in the pathogenesis of a number of disorders of the mind. One […]
The Darwinian Causes of Mental Illness
Why do so many contemporary humans suffer from a mental illness? The global, collective prevalence of chronic depression, Attention-Deficit Disorder (ADD), Obsessive-Compulsive Disorder (OCD), autism, and other disorders of the mind is today fairly high, which is very concerning, seeing as these types of conditions in many cases have a devastating impact on measures of […]
How Bread Messes With the Head
Yesterday, as I was rushing through a local grocery store that was one the verge of closing up for the day in pursuit of something to eat the remaining days of Easter, I was taken off guard by a craving for bread that came out of nowhere. I could feel that my body wanted some […]