The Real Food Pyramid

The food pyramid that was created on the basis of official dietary guidelines designed by government-funded agencies is not scientifically robust. It consists of many foods that we humans are not designed to eat. These foods, which are known to harm our health in various ways, are not a part of the Real Food Pyramid, which is shown below. The Real Food Pyramid is built on a strong foundation composed of many different types of scientific data.

the-real-food-pyramid

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