These pancakes are so tasty and easy to make that you may quickly end up making them a regular part of your diet. Also, it doesn’t hurt that they are made up of whole, nutrient-dense foods and are packed with complete protein, healthy fats, micronutrients, and some simple sugars to fuel your workouts. I’ve been eating these every day for the last several days, often for breakfast or lunch. They only take about 10-20 minutes to make, depending on the size of your batch. I like to use 4 eggs+2 bananas, but 2 eggs+1 banana is probably a better fit if you’re not that hungry.
Eirik Garnas is the creator and owner of Darwinian-Medicine.com. His longstanding interest in nutrition, medicine, and health was spurred by his desire to enhance his athletic performance and physique and overcome various health problems that had come to dominate many aspects of his life. Eirik is formally trained as a nutritionist and holds a bachelor's degree in Public Nutrition and a master's degree in Clinical Nutrition. Additionally, he's coach/trainer schooled at the Norwegian School of Sport Sciences. Over the years, Eirik has gone through several structured courses in order to improve his coaching skills, worked with an assortment of clients, both via the web and in real life (see client testimonials), and developed guides and articles for a variety of health and fitness magazines and websites.