These pancakes are so tasty and easy to make that you may quickly end up making them a regular part of your diet. Also, it doesn’t hurt that they are made up of whole, nutrient-dense foods and are packed with complete protein, healthy fats, micronutrients, and some simple sugars to fuel your workouts. I’ve been eating these every day for the last several days, often for breakfast or lunch. They only take about 10-20 minutes to make, depending on the size of your batch. I like to use 4 eggs+2 bananas, but 2 eggs+1 banana is probably a better fit if you’re not that hungry.
Eirik Garnas is the creator and owner of Darwinian-Medicine.com. His longstanding interest in nutrition, medicine, and health, topics he has spent a significant amount of time reading up on, was spurred by his desire to enhance his athletic performance and physique and overcome various health problems that had come to dominate many aspects of his life. Eirik is formally trained as a nutritionist and holds a bachelor's degree in Public Nutrition and a master's degree in Clinical Nutrition. Additionally, he is a science writer, health coach, and personal trainer schooled at the Norwegian School of Sport Sciences. During the years he's been working in the health/fitness sphere, Eirik has gone through several structured courses in order to improve his coaching skills and worked with a number of clients, both via the web and in real life. Over the past decade, Eirik has also written for a variety of health and fitness magazines and websites. You can read more about Eirik here, contact him here, and book a Skype consultation with him here.